Ashtanga Yoga for life: with Kathy Cooper – Practicing since 1976
Fri, Aug 28
|Tertsa Yoga and Retreats
Join Kathy Cooper in beautiful Crete for a rejuvenating Ashtanga yoga retreat to deepen or adapt your practice. With nearly 50 years of dedication and as one of the first women to complete all Ashtanga series, Kathy embodies the vitality, grace, and balance of lifelong practice.
Time & Location
Aug 28, 2026, 7:00 PM GMT+3 – Sep 04, 2026, 11:00 AM GMT+3
Tertsa Yoga and Retreats, St. George Church, Τέρτσα 700 04, Greece
About the Event
About Kathy Cooper
Kathy has been devoted to the practice of Ashtanga Yoga since 1976, studying directly with pioneers David Williams, Nancy Gilgoff, and Sri K. Pattabhi Jois in both the U.S. and Mysore, India. With nearly five decades of daily practice, she brings a wealth of embodied wisdom and a deep understanding of breath, bandha, and alignment.
Her teaching emphasizes presence, inner connection, and mindful strength — guiding students to release physical and energetic blockages and discover balance, vitality, and joy.
Kathy’s lifelong exploration of yoga, meditation, and healing arts such as Jin Shin Jyutsu informs her holistic approach. She invites practitioners to move from the inside out, deepen their awareness, and experience Ashtanga as a path of transformation and awakening.
