Ashtanga Yoga & Pranayama Sadhana with KIA NADDERMIER (2)

Ashtanga Yoga & Pranayama Sadhana PRACTICE IMMERSION RETREAT

Kia Naddermier has more than 25 years of experience of Ashtanga Yoga. She is an international teacher and founder of Mysore Yoga Paris, a global Ashtanga Yoga community dedicated to a holistic, multi-layered approach to practice. She mentors teachers and gives training, workshops and retreats internationally.

Kia is a highly skilled and compassionate Pranayama teacher certified to teach at the highest level within the Kavalyadham lineage.

Being a devoted meditation practitioner, her teachings draw extensively from traditional Buddhist teachings of Mindfulness and Loving Kindness.

Kia offers a non-dogmatic, inclusive and creative space open for personal exploration and inquiry. Her deep love and years of dedication to all aspects of practice shines through in her warm, insightful and inspirational teaching.

She is the co-creator of the much appreciated podcast Mysore Yoga Paris - Closer Together offering free practice resources available for all.